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PQ® Program: The Ultimate Mental Fitness Journey

Unlock your full potential with the PQ® Program—a scientifically-backed, premium coaching experience designed to transform your mindset, performance, and well-being.

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What is the PQ® Program?

The PQ® (Positive Intelligence Quotient) Program is a 7-week mental fitness bootcamp that combines:

  • Daily App-Guided Practices: Engage in bite-sized exercises tailored to intercept negative thought patterns and strengthen positive mental habits.

  • Weekly Video Sessions: Participate in immersive, hour-long sessions led by Shirzad Chamine, Stanford lecturer and New York Times bestselling author, to delve deep into mental fitness concepts.

  • Community Support: Join a supportive group of participants to share experiences, insights, and maintain accountability throughout your journey.

  • Measurable Progress Tracking: Monitor your growth with real-time feedback and assessments to ensure lasting change.

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Why Choose the PQ® Program?

  • Root Cause Transformation: Address the underlying mental patterns that hinder your success, rather than just surface-level symptoms.

  • Sustainable Habit Formation: Develop lasting positive habits through consistent practice and reinforcement.

  • Comprehensive Support System: Benefit from a blend of expert guidance, peer support, and cutting-edge technology to facilitate your growth.

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 Proven Results

Participants have reported:

  • Enhanced Performance: Achieve more with less effort by operating from a place of clarity and focus.

  • Improved Relationships: Cultivate deeper connections through increased empathy and understanding.

  • Greater Well-being: Experience reduced stress and heightened happiness by shifting from negative to positive mental patterns.

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Ideal for:

  • Professionals seeking to boost productivity and leadership skills.

  • Individuals aiming for personal growth and emotional resilience.

  • Teams looking to foster a positive and collaborative work environment.

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Embark on your transformative journey today and experience the unparalleled benefits of the PQ® Program.

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Components of the PQ Platform

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PQ Program Foundations & Applications Foundations (7 weeks)

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The first seven weeks of the PQ Program focus on building a foundation of mental fitness by rewiring negative response patterns and installing the PQ operating system. This stage equips you with the tools to shift from self sabotage to self-mastery.

 

Week 1 Self-Command and PQ Reps

 

Establish a PQ Rep routine that energizes your Sage brain and shifts you from the autopilot mind to Self-Command.


 

Week 2 Judge

Experience the negative impact of the Judge through a visualization or contemplation and develop a practice of catching your Judge and celebrating.


 

Week 3 Accomplice Saboteurs

Explore your top two Saboteurs (or more) and develop a practice of catching your Saboteurs, celebrating, and taking a Saboteur-specific counter step.


 

Week 4 Empathize

Experience the Empathize Power through a visualization or contemplation using your unique access point to the power.

 

Week 5 Sage Perspective, Explore, Innovate

Use the Sage Perspective, Explore, and Innovate to accept and convert any situation into a gift and opportunity.

 

Week 6 Activate

Learn how to embody the Activate Power to bring ease and flow to your actions.


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Week 7 Navigate and Applications

Access the wisdom of the Navigate Power through a contemplation that reveals what’s truly important to you and how an ongoing PQ practice can support you.


 

 

©2025 Positive Intelligence, LLC

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