PQ® Program: The Ultimate Mental Fitness Journey
Unlock your full potential with the PQ® Program—a scientifically-backed, premium coaching experience designed to transform your mindset, performance, and well-being.
What is the PQ® Program?
The PQ® (Positive Intelligence Quotient) Program is a 7-week mental fitness bootcamp that combines:
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Daily App-Guided Practices: Engage in bite-sized exercises tailored to intercept negative thought patterns and strengthen positive mental habits.
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Weekly Video Sessions: Participate in immersive, hour-long sessions led by Shirzad Chamine, Stanford lecturer and New York Times bestselling author, to delve deep into mental fitness concepts.
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Community Support: Join a supportive group of participants to share experiences, insights, and maintain accountability throughout your journey.
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Measurable Progress Tracking: Monitor your growth with real-time feedback and assessments to ensure lasting change.
Why Choose the PQ® Program?
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Root Cause Transformation: Address the underlying mental patterns that hinder your success, rather than just surface-level symptoms.
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Sustainable Habit Formation: Develop lasting positive habits through consistent practice and reinforcement.
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Comprehensive Support System: Benefit from a blend of expert guidance, peer support, and cutting-edge technology to facilitate your growth.
Proven Results
Participants have reported:
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Enhanced Performance: Achieve more with less effort by operating from a place of clarity and focus.
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Improved Relationships: Cultivate deeper connections through increased empathy and understanding.
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Greater Well-being: Experience reduced stress and heightened happiness by shifting from negative to positive mental patterns.
Ideal for:
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Professionals seeking to boost productivity and leadership skills.
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Individuals aiming for personal growth and emotional resilience.
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Teams looking to foster a positive and collaborative work environment.
Embark on your transformative journey today and experience the unparalleled benefits of the PQ® Program.
Components of the PQ Platform
PQ Program Foundations & Applications Foundations (7 weeks)
The first seven weeks of the PQ Program focus on building a foundation of mental fitness by rewiring negative response patterns and installing the PQ operating system. This stage equips you with the tools to shift from self sabotage to self-mastery.
Week 1 Self-Command and PQ Reps
Establish a PQ Rep routine that energizes your Sage brain and shifts you from the autopilot mind to Self-Command.
Week 2 Judge
Experience the negative impact of the Judge through a visualization or contemplation and develop a practice of catching your Judge and celebrating.
Week 3 Accomplice Saboteurs
Explore your top two Saboteurs (or more) and develop a practice of catching your Saboteurs, celebrating, and taking a Saboteur-specific counter step.
Week 4 Empathize
Experience the Empathize Power through a visualization or contemplation using your unique access point to the power.
Week 5 Sage Perspective, Explore, Innovate
Use the Sage Perspective, Explore, and Innovate to accept and convert any situation into a gift and opportunity.
Week 6 Activate
Learn how to embody the Activate Power to bring ease and flow to your actions.
Week 7 Navigate and Applications
Access the wisdom of the Navigate Power through a contemplation that reveals what’s truly important to you and how an ongoing PQ practice can support you.
©2025 Positive Intelligence, LLC